Family Yoga (ages 3-6)
This is a high energy class with simple yoga poses, cooperative games, breathing, and relaxation exercises. We explore self-expression and body-awareness through animated yoga poses and creative play. Parents/caregivers will learn new tools to practice kids yoga at home. Active and fun, the class aims to help kids develop strength, flexibility, concentration, and focus in a social environment. Parents/caregivers are encouraged to participate.
This program is 45 minutes and mats provided. Grandparents and siblings are welcome, too.
Date and Time
Saturday Jan 19, 2019
10:00 AM - 11:45 AM PST
Saturday, January 19, 2019
10:00am-11:45am
Location
Sebastopol Regional Library
7140 Bodega Ave.
Sebastopol, CA 95472
Fees/Admission
Free!
Contact Information
Sebastopol Regional Library
707-823-7691
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