This is a high energy class with simple yoga poses, cooperative games, breathing, and relaxation exercises. We explore self-expression and body-awareness through animated yoga poses and creative play. Parents/caregivers will learn new tools to practice kids yoga at home. Active and fun, the class aims to help kids develop strength, flexibility, concentration, and focus in a social environment. Parents/caregivers are encouraged to participate.
This program is 45 minutes and mats provided. Grandparents and siblings are welcome, too.
Saturday Feb 16, 2019
10:00 AM - 11:45 AM PST
Saturday, February 16, 2019
10:00am-11:45am
Sebastopol Regional Library
7140 Bodega Ave.
Sebastopol, CA 95472
Free!
Sebastopol Regional Library
707-823-7691
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Printed courtesy of www.sebastopol.org/ – Contact the Sebastopol Area Chamber of Commerce for more information.
265 So. Main St., Sebastopol, CA 95472 – (707) 823-3032 – info@sebastopol.org