• Family Yoga (ages 3-6)

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    Name: Family Yoga (ages 3-6)
    Date: May 18, 2019
    Time: 10:00 AM - 11:45 AM PDT
    Event Description:

    This is a high energy class with simple yoga poses, cooperative games, breathing, and relaxation exercises. We explore self-expression and body-awareness through animated yoga poses and creative play. Parents/caregivers will learn new tools to practice kids yoga at home. Active and fun, the class aims to help kids develop strength, flexibility, concentration, and focus in a social environment. Parents/caregivers are encouraged to participate.

    This program is 45 minutes and mats provided. Grandparents and siblings are welcome, too.

    Sebastopol Regional Library
    7140 Bodega Ave.
    Sebastopol, CA 95472
    Date/Time Information:
    Saturday, May 18th
    Contact Information:
    Sebastopol Regional Library 707-823-7691
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