Family Yoga (ages 3-6)
This is a high energy class with simple yoga poses, cooperative games, breathing, and relaxation exercises. We explore self-expression and body-awareness through animated yoga poses and creative play. Parents/caregivers will learn new tools to practice kids yoga at home. Active and fun, the class aims to help kids develop strength, flexibility, concentration, and focus in a social environment. Parents/caregivers are encouraged to participate. This program is 45 minutes and mats provided. Grandparents and siblings are welcome, too.
Date and Time
Saturday May 18, 2019
10:00 AM - 10:45 AM PDT
Saturday, May 18, 2019
10:00am-10:45am
Location
Sebastopol Regional Library
7140 Bodega Avenue.
Sebastopol, CA 95472
Fees/Admission
Free!
Website
Contact Information
Sebastopol Regional Library
707-823-7691
Send Email