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Date and Time
Monday Oct 15, 2018
1:00 PM - 2:30 PM PDTMonday, October 15th
1:00pm-2:30pmLocation
Sebastopol Regional Library
7140 Bodega Ave.
Sebastopol, CA 95472Fees/Administration
Free!
Contact Information
Sebastopol Regional Library 707-823-7691
Send Email
Description
Join MELT instructor Beth Richman as she guides participants through an Introduction to MELT, a gentle form of self-massage using rubber balls on the hands and feet. The MELT Method is accessible and adaptable to persons of all levels, and can easily be done in a chair.
